Skip to main content

Sweet Pea Dip/Sandwich Spread

Sweet Pea Dip/Sandwich Spread

Prep time:
5 min.
Cook time:
NA
Total time:
5 min.
Yield:
1 Servings
Ingredients (Paragraphs)
1 (15 oz.) can Sweet Peas, drained
1 tbsp. water
2 tbsp. lemon juice
0.25 tsp. salt
0.125 tsp. black pepper
10 fresh mint leaves (optional)
1 tbsp. olive oil
Directions

Place peas, water and lemon juice in food processor; pulse 5 times or until chopped. Add salt, pepper, mint and drizzle in olive oil; pulse about 5 more times until mixed. (For best texture, do not puree.) Serve as a dip or sandwich spread.

For variety, add a few cloves of roasted garlic when processing the peas.

More Healthy Meals

More Healthy Meals

Baja Bacon Beet Salad

In medium bowl, stir dressing ingredients together; set aside.

Harvard Beet Spice Cake

Preheat oven to 350oF.

Lime & Cumin Chicken Tenders

For marinade, mix together 1/3 cup lime juice, oil, garlic, cumin, salt and pepper in large bowl.

Mandarin Green Beans

Preheat oven to 350oF. Layer beans, water chestnuts, and bean sprouts in 1 qt.

Ruby Beet & Pear Compote

In small bowl, combine orange juice and cranberries. Let stand at least 5 minutes to allow cranberries to soften.

Savory Beet & Goat Cheese Tart

Preheat oven at 350oF. In large nonstick skillet, heat oil over medium-high heat.