Sweet & Smokey Peas

Products in this Recipe:
Peas
Garbanzo Beans
Prep time:
6 min.
Cook time:
40 min.
Total time:
50 min.
Yield:
1 Servings
Ingredients (Paragraphs)
1 (15 oz.) can Sweet Peas, drained
1 (15 oz.) can Organic Garbanzo Beans drained
1 tbsp. olive oil
1 tbsp. brown sugar
1 tbsp. smoked paprika
1.25 tsp. cinnamon
0.25 tsp. salt
Directions

Preheat oven to 400oF degrees.

Place a kitchen towel on a baking sheet. Spread drained peas and garbanzo beans over towel and blot with another towel to dry as much as possible. Remove towels and gently place peas and beans onto light-colored or stoneware baking sheet. Drizzle with olive oil.

In a small bowl, mix brown sugar, paprika, cinnamon and salt. Sprinkle over peas and beans. Using your hands, gently but thoroughly mix oil and spices into peas and beans, and spread out in a single layer.

Roast in oven for 35 – 40 minutes, gently tossing the sheet every 10 minutes to prevent burning. Peas and beans should be crispy when done. Remove from oven, and cool slightly before serving.

More Healthy Meals

Asian Shrimp & Beets Wrap

Place shrimp and vinaigrette in food-safe plastic zip-top bag or bowl with cover.

Bean Salad Stuffed Tomatoes

Drain Bean Salad, reserving 2 tablespoons liquid.

Beets & Onions Vegetable Medley

Heat oil in large skillet over medium heat. Cook and stir garlic 1 minute.

Harvard Beet Spice Cake

Preheat oven to 350oF.

Mini Beet & Carrot Loaves

Preheat oven to 325oF. Chop beets into 1/4-inch pieces; set aside.

Pickled Beet "Cobb" Salad Supreme

Divide lettuce evenly among four individual serving plates or bowls.